Comforter
An exercise book that teaches you to work with stress
Stress is a natural part of life, but when there is too much of it, even small tasks can feel overwhelming. You may not notice chronic stress straight away, but it can affect not only your performance but also your health. Pohoďák helps you recognise its symptoms, understand what causes it and discover strategies that can help you feel more balanced.
Courier delivery within 48 hours
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Comforter
Sale price13 €
Regular price18 €
Why this product?
Who is it for?
Carbon footprint
Even a paper workbook has a footprint. We calculated it for the whole of 2025 and divided it per item: DEFRA 2025 emission factors, transport by parcels, services and marketing by spend (GHG Protocol). We keep refining the method together with our suppliers.
≈ 0.8 kg CO₂e per workbook. Roughly like driving 5 km by car.
Production0.23 kg · 30 %
Materials, printing, binding and cover.
Running the company and marketing0.43 kg · 56 %
People, software, ads and energy, divided per item.
Transport to us0.04 kg · 5 %
Materials to production and finished products to the warehouse.
Transport to you and packaging0.07 kg · 9 %
Parcel and box.
What we do about it
- We print in Slovakia and Czechia. No air freight. Our warehouse sits next to the printer in Orava, so finished products do not travel for nothing.
- We do not shrink-wrap diaries one by one. We use bulk packaging to cut down on plastic.
- We ship in recycled cardboard and, when we can, in boxes our suppliers sent us goods in.
- For trips and small transfers we book shared transport and BlaBlaCar.
- We print to pre-orders. If something does not sell, it does not end up in the bin but in our outlet or in schools.
What you can do
- Order more things at once. One parcel instead of three.
- Choose a pickup point or locker instead of home delivery. So the courier does not drive out for a single parcel.
- Buy second quality and sale items. We also work with production seconds. Everything usable is cheaper in our second quality section. You save money and rescue something that would not get a chance elsewhere.
- Buy only what you will really use. The smallest footprint belongs to the diary that never had to be made.
What Žurnál fans say
4.38 out of 5 · 34 reviews
Iná predstava„Záleží na rozpoložení človeka; pre mňa to nemalo prínos, hľadala som hlbšie veci.“
Výborný„Výborný doplnok :)“
pecka„Úplná pecka!“
Vandrovník je skvelý„Vandrovník je skvelý spoločník na potulkách slovenskými kopcami. S partnerom žijeme v Írsku a preto vždy, keď máme možnosť. utužujeme a prehlbujeme vzťah s našou rodnou hrudou tou najprirodzenejšou cestou. V slovenskej prírode. A Vandrovník nám v tom bezpochyby pomáha. Oceňujem tiež základy prvej pomoci, ktoré sú v ňom uvedené.“
odporúčam skúsiť„Skvele spracované, mňa však vytvorenie si plánu a zapisovanie nedokázalo motivovať k pravidelnému pohybu. Až osobný tréner. Každý však je inak schopný, preto to odporúčam skúsiť.“
Skvelý na zamyslenie sa„Veľmi dobrý priestor na zápis veci s zamyslenie“
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